Broken yo-yo eating patterns!

For the last year I’ve been having monthly Skypes with Sarah, and she has really helped bring peace and order to mind in regards to eating. I found out I was pregnant with my fifth baby shortly after she started coaching me, so it hasn’t been an average year for me! But she has helped me to love my body and to choose to nourish it. She has really helped me break some yo-yo eating patterns, and that every choice I make re food can be a powerful one. Sarah brings such an amazing message of grace and freedom in regards to food and health. She has been a HUGE support and encouragement to me, regularly affirming me and answering all my questions!

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