Honey Oat Bites

A current favourite in this house! And in the weekly ‘staples’ when it comes to food prep, so handy to have for snacks/puds/when the moment requires! Happy making!



2.5 cups oats

1/2 cup whey protein powder (doesn’t have to be whey, use what you have!)

2 tbsp honey or golden syrup

2 tbsp peanut butter

1/2 cup coconut milk

1/2 cup shredded coconut

Tsp vanilla

Large handful raisins/sultanas



  • Mix all the dry ingredients in a bowl.
  • Mix the wet ingredients separately and then add to the dry and combine. You might need to get your hands in the mixture!
  • Roll into approximately 14 balls and refrigerate.
  • Keep in the fridge in a closed container. They last approximately a week.


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