Easy Peasy Cauli Pizza

Honestly, this is the least faffy cauliflower pizza crust we could imagine and it’s definitely worth the small amount of effort to enjoy a ‘feel-good’ pizza night.

Serves: 2


450g riced cauliflower (roughly two thirds of a medium cauliflower head)

1 medium egg

5 basil leaves, chopped (could use 1 tsp dried)

1 tsp oregano

1/2 tsp garlic granules

Salt and Pepper



  • Preheat the oven to 240C.
  • If the cauliflower isn’t already riced/grated, rice/grate it into a bowl.
  • Cook the cauliflower for 4 minutes on high in the microwave (you could also steam it).
  • Once cool enough to handle, pour the cauliflower into a tea towel and squeeze out as much water as possible.
  • Put back into the bowl and mix with the egg and herbs until thoroughly combined.
  • Lay onto a lined baking tray and spread into a round crust shape, no more than half a centimetre thick (it does want to be pretty thin).
  • Bake for 10 minutes (it should be browning), take out and top with your favourite pizza toppings and then bake for a further 10 minutes.
  • Obviously best served with sweet potato wedges 😉


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