Banana Protein Muffins

A protein-filled portable snack, fighting off the munchies til later…

Serves: 9

Ingredients:

1 banana

1 egg

1/3 cup coconut/almond milk

2 tbsp peanut butter (or other nut/seed butter)

1 tsp vanilla

1/3 cup protein powder (we used pea/rice protein mix (we love ‘Pulsin”) but use whatever you have)

1/3 cup buckwheat flour (or oat (you can grind your own!)/chickpea/quinoa flour)

Pinch of salt

1/2 tsp baking powder

 

Instructions:

  • Mash the banana in a bowl
  • Add all the wet ingredients to the bowl and mix thoroughly.
  • Add in the dry ingredients and mix well.
  • Split between 9 cupcake cases and bake on 175C for 15-18 minutes or until they spring back when touched.
  • Store in the fridge ’til you’re ready to munch!

2 thoughts on “Banana Protein Muffins

Leave A Reply
  1. Making these now!!! So good!!! šŸ˜‹

    1. Thanks Anya!! So pleased you like them!

Leave your reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

This error message is only visible to WordPress admins

Error: No posts found.

Make sure this account has posts available on instagram.com.