No Bake Coco-Nutty Bites

These bites of delicious-ness make a great snack mid-afternoon or a quick pud any time of day! Especially great for all those chocolate-coconut-combo lovers out there. 

Ingredients:

½ cup Buckwheat flakes/Oats (if you don’t include the protein powder, include an extra heaped tbsp of this and of cocoa)

3 tbsp protein powder (we get ‘pulsin” ‘pea’ or ‘hemp’ for dodgy-ingredient-free and budget reasons, from Amazon or in Tesco)

2 tbsps cocoa/cacoa

Handful coconut flakes

2 tbsps sugar free nut butter (peanut or almond works best)

½ cup coconut milk

1 tsp vanilla extract

Pinch salt

6 drops liquid stevia, 2 tsp honey or xylitol (can sub for whatever sweetner you use)

Instructions:

  • Mix the dry ingredients together, including protein powder if using it and the coconut flakes.
  • In a separate dish, mix the wet ingredients together.
  • Add the wet and dry ingredients together, stir and then finish by combining with your hands.
  • Split the ‘dough’ into 8 pieces and roll into balls.
  • Store in the fridge.

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